Sometimes “just picture a better future” makes you feel worse—because your brain can’t connect the dots from here to there. That’s not a failure; it’s biology. In this cornerstone, we’ll […]
marriage rhythms
Raise the Floor, Not Just the Ceiling: Minimums that Protect Marriage
Big dreams are exciting; strong minimums are protective. Raise the Floor, Not Just the Ceiling is a simple shift: define non-negotiable practices that still happen on bad weeks—one date night, […]