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micro-connections

The Headwind Principle: Why Good Marriages Need Extra Thrust

The Headwind Principle: Why Good Marriages Need Extra Thrust

If driving has wind resistance, marriage has life resistance—fatigue, schedules, misunderstandings, and the thousand tiny frictions that slow closeness. The Headwind Principle says you won’t reach “good” by aiming at […]

Stop Blaming the Weather: Owning Your Route Through Resistance

Stop Blaming the Weather: Owning Your Route Through Resistance

If you’ve ever yelled at traffic for making you late, you already understand how we treat marriage when life doesn’t cooperate. Weather happens; routes are chosen. Instead of arguing with […]

When “Normal” Isn’t Neutral: Everyday Friction That Drains Intimacy

When “Normal” Isn’t Neutral: Everyday Friction That Drains Intimacy

“Normal life” is not a steady baseline—it’s a mild headwind. Tiredness, chores, cultural differences, and mental bandwidth quietly tax connection. The couples who thrive aren’t magically spared from this wind; […]

Aim for Stars, Land on Trust: Overshooting Goals to Reach Great

Aim for Stars, Land on Trust: Overshooting Goals to Reach Great

If you aim only for “fine,” resistance will make it “meh.” The days get long, someone gets sick, a package runs late, the sitter cancels, and suddenly your “good enough” […]

Raise the Floor, Not Just the Ceiling: Minimums that Protect Marriage

Raise the Floor, Not Just the Ceiling: Minimums that Protect Marriage

Big dreams are exciting; strong minimums are protective. Raise the Floor, Not Just the Ceiling is a simple shift: define non-negotiable practices that still happen on bad weeks—one date night, […]

The Power of Redundancy: Why Three Touchpoints Beat One Grand Gesture

The Power of Redundancy: Why Three Touchpoints Beat One Grand Gesture

One monthly “special night” gets obliterated by one bad week. Three weekly micro-touchpoints—date, check-in, and a mini-ritual—create resilience through redundancy. The Power of Redundancy is a simple design choice: build […]

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